Many people complain of knee issues related to: swelling, osteoarthritis, cartilage degeneration, and even the inability to comfortably stand up from a sitting position. Excessive exercise, aging, prior injuries, and even excess weight and obesity contribute to knee discomfort.
The fact that almost two-thirds of the U.S. population is overweight or obese contributes to most knee issues. Solomon’s Seal may be a helpful intervention, as discussed below, but the best advice is to remove excessive weight that severely impacts the knees and ankles. Let’s briefly look at the impact of extra weight on the hips, knees and ankles. Continue reading