There can be numerous forms of knee injuries that affect joints, tendons, ligaments, bursae and synovial fluids, bones, etc. Pain, inflammation, soreness and tenderness, swelling and heat are usual signs of a knee injury. One of the most common knee injury is that called “Runner’s Knee.” Because treatment and healing can be successfully self-administered, this frequent form of knee discomfort responds well to the use of herbal tinctures, salves, liniments and the like, instead of intervention using prescription medications that can disrupt other body systems. This article will help you to assess your knee discomfort, learn about your knee parts, and determine therapeutic strategies, including the use of Solomon’s Seal. Continue reading
Bruises are usually caused by bumping into, or being hit by something. The result is a release of blood from the tiny capillaries under the skin. The characteristic bluish-black mark on the skin lightens in color and eventually fades as the blood is absorbed by the tissues and carried away. The ability to heal quickly from a bruise is dependent upon both a person’s general health and diet, and the form of therapeutic intervention. These subjects are explored in this article, with special emphasis given to the effectiveness of using Solomon’s Seal in some form — tincture, salve or liniment — and formulated with other helpful herbs. Continue reading
An herbal liniment is a medicinal liquid formulated with herbs in a base of rubbing alcohol, Witch Hazel, or oil. It is firmly rubbed into the skin to provide temporary, fast-acting pain relief for sore and inflamed joints, muscles, tendons, and ligaments. It may also alleviate some of the discomfort of arthritis, bursitis, circulation problems, old injuries, rheumatism, sprains, strains, bumps, and bruises.
Liniments are extremely practical, having been used for thousands of years, often giving necessary short-term relief from pain, discomfort and stiffness within minutes. For those with joint health issues (stiffness, inflammation, pain), an effective liniment is invaluable. Athletes and outdoor recreation enthusiasts, from runners to gardeners, often use a liniment before and after exercise to keep muscles and joints loose and flexible. It goes without saying: Every medicine chest should have a bottle of liniment.
We have taken great care in formulating our Cortesia Quick Relief Liniment. The selected organic herbs are known for their individual and synergistic therapeutic value. They are steeped in a Witch Hazel and Isopropyl Alcohol base for many weeks for optimal distillation of each herb’s chemical constituents. We hand-bottle each liniment on demand from the steeping menstrum base to ensure highest and freshest therapeutic qualities.
Although liniments are not designed to provide long-term relief from chronic pain or discomfort, they work especially well when combined with herbal salves and/or tinctures, which are more lasting over time in their healing effects. We discuss this healing strategy thoroughly below. Continue reading
Joint pain and discomfort is one of the most common health concerns today. Millions of dollars per year are spent on treatment, medications and over-the-counter interventions. There are numerous causes for joint issues — disease, accident, stress-injuries from overexertion, environmental, even nutrition and diet.
Most people have little knowledge about how their joints work, nor do they understand the mechanism behind joint pain and inflammation. This article offers a basic overview of joints, including joint pain and inflammation. It also clarifies how an herb like Solomon’s Seal works to treat joint issues and to optimize their health.
Imagine your body without joints — remove all joints from toes, ankles, knees, hips, fingers, wrists, elbows, shoulders, and neck. The result is that you would simply be a stiff stick figure that could not bend, rotate, properly walk, run, sit, or function in most human ways. To understand the mystery of joints is really quite simple: a joint is formed when two bones meet. Similarly, the mechanics of joint function is simple: ligaments, tendons, bursae, cartilage and synovium all work together as a system to seamlessly give flexibility. We can call this the joint system. It is this joint system that gives us movement and range of motion.
There are three categories of joints classified by the amount of movement they allow: fibrous joints which allow no movement, cartilaginous joints which allow limited movement (as in spine and ribs), and synovial joints which are free-moving (the most common type of joint in the body).
All joint issues are a result of a breakdown or dysfunction of one or multiple parts of the joint system that prevent basic movement. This article will help you know your joint system, and especially the unique way in which the herb Solomon’s Seal can help with joint issues. Continue reading
The medicinal use of the root of the herb Solomon’s Seal (polygonatum biflorum or multiflorum) dates back over 3,500 years ago to the era of King Solomon. He was so impressed by the plant’s diverse healing qualities that he proclaimed it a gift from God, and thus named it after himself. Its more “modern day” acknowledgement was by Dioscorides and Pliny in the 1st Century, A.D. Asian medicine considers it one of the ten top healing plants. Ancient Europeans and North American Indians considered it a medicinal “workhorse” of wide value. Today, there is increasing interest in the therapeutic values of the plant.
Just a partial list of its uses demonstrates Solomon’s Seal’s wide healing potential:
- Rebuilds damaged cartilage & connecting tissue
- Reduces inflammation and speeds healing of bruises, wounds and skin irritations
- Hastens recovery from bone injuries (broken, stressed, osteoarthritis) and associated connective tissues, including arthritis
- Produces synovial fluid to reduce grinding in joints
- Tightens or loosens (as needed) tendons, ligaments, joints & attachments associated with repetitive stress, injury & inflammation
- Soothes gastrointestinal inflammation and injuries
- Loosens mucous in lungs
- Regulates blood pressure
- Treats and relieves women’s issues
The question remains, however, what makes Solomon’s Seal work so well? What are its constituents that, when processed into a tincture, salve, tea or liniment, or when combined with those of another herb, empower its healing qualities? Continue reading
Mommy Thumb is the current nickname given to De Quervain’s tendonitis. Almost 50% of new mothers experience this condition, as described below. However, it is a condition common to many people who engage in repetitive hand or wrist movement, such as gardening, knitting, cooking, playing a musical instrument, carpentry, walking a pet on a leash, lifting a baby, and the like.
De Quervain’s tendonitis is not carpal tunnel syndrome, a pain that is usually centered on the inside of the wrist where nerves and tendons pass through a narrow tunnel-like space. De Quervain’s tendonitis involves just the thumb tendon, which runs through a canal at the base of the thumb at the back of the hand. Specifically, the protective synovium sheath of the tendon becomes inflamed. In most cases, the condition is not serious and can be easily treated. This article will help you identify De Quervain’s tendonitis and its causes, and suggest treatment strategies including the use of Solomon’s Seal tincture and salve. Continue reading
There are a number of common dance injuries, but they can be categorized into five basic groups: injuries of the foot/ankle, knee, hamstring, hip, and back. In this article, I will discuss injuries of the foot and ankle. According to Podiatry Today (http://www.podiatrytoday.com/article/3468), approximately 50% of the dance injuries are foot and ankle injuries, and most of these are due to overuse, as opposed to traumatic causes. This is because of the many repetitive movements in dance and the long hours spent in class and/or rehearsals. Ankle and foot injuries require immediate and ongoing attention, and continuing to dance with such injuries is not advised. Treatment typically includes the use of ice, rest, compression and elevation (RICE), and possibly immobilization. In some cases, daily stretching and an anti-inflammatory may also be prescribed. In more severe cases, steroids and even surgery may be recommended and extensive rehabilitation required.
Benefits of Solomon’s Seal Herbal Tincture & Salve
There is, however, an additional intervention that can prove most effective with acute or chronic ankle and foot injuries, or even be used preventively. Solomon’s Seal is an herb long known for its ability to strengthen, lubricate, and nourish tendons, ligaments, attachments and joints, tightening them if they are too loose and loosening them if they are too tight. Keep in mind that ligaments are tissues that connect bones to other bones, while a tendon is a tough band of fibrous connective tissue that most often connects muscle to bone. Healthy tendons and ligaments are able to withstand tension, but if they are too tight or too loose, injuries can result. Continue reading