Does Worry Make You Sick?

What robs us of our peace of mind? What steals away our joy? What diminishes our hope, will and faith? What jeopardizes our health? In short, what everyday habit limits our life?

WORRY.

We cannot seem to escape it. We worry about job and financial security. We worry about our health, and the high costs to treat disease and illness. We worry about a natural catastrophe that can wipe our homes and possessions away within minutes. We worry about getting older. We worry about crime and our safety. We worry about basic survival, maintaining a sense of dignity, and somehow getting our fair share. We even worry that our voice will not be heard, that no one is listening.

At its most basic, worry is simply a thought. Dr. Zacharty Bercovitz states, “Some patients I see are actually draining into their bodies the diseased thoughts of their minds.” In other words, worry can be characterized as a cycle of inefficient thought revolving about a pivot of fear. Such fear can keep us restless and filled with tension. “Worry, doubt, fear and despair,” said General Douglas MacArthur, “are the enemies that slowly bring us down to the ground and turn us to dust before we die.” Continue reading

Solomon’s Seal: Healing & Regenerative Effects on Injuries

We have an incredible capacity for healing ourselves. It does not matter where we may see ourselves on the wellness/worseness continuum, we always possess some regenerative capacity which can make us more well, or at least have the feeling of being well, in some way. The power of regeneration, and the role Solomon’s Seal plays in healing is worthy of deeper study.

If you contemplate life in terms of regeneration, a whole new way of seeing reality will open up: everything appears to be attempting to regenerate its existence in some way. Let’s discuss this closer. Continue reading