Joint Pain and Injury — How Solomon’s Seal May Help

Joint pain and discomfort is one of the most common health concerns today. Millions of dollars per year are spent on treatment, medications and over-the-counter interventions. There are numerous causes for joint issues — disease, accident, stress-injuries from overexertion, environmental, even nutrition and diet.

Most people have little knowledge about how their joints work, nor do they understand the mechanism behind joint pain and inflammation. This article offers a basic overview of joints, including joint pain and inflammation. It also clarifies how an herb like Solomon’s Seal works to treat joint issues and to optimize their health.

How Joints Work

Imagine your body without joints — remove all joints from toes, ankles, knees, hips, fingers, wrists, elbows, shoulders, and neck. The result is that you would simply be a stiff stick figure that could not bend, rotate, properly walk, run, sit, or function in most human ways. To understand the mystery of joints is really quite simple: a joint is formed when two bones meet. Similarly, the mechanics of joint function is simple: ligaments, tendons, bursae, cartilage and synovium all work together as a system to seamlessly give flexibility. We can call this the joint system. It is this joint system that gives us movement and range of motion.

There are three categories of joints classified by the amount of movement they allow: fibrous joints which allow no movement, cartilaginous joints which allow limited movement (as in spine and ribs), and synovial joints which are free-moving (the most common type of joint in the body).

All joint issues are a result of a breakdown or dysfunction of one or multiple parts of the joint system that prevent basic movement. This article will help you know your joint system, and especially the unique way in which the herb Solomon’s Seal can help with joint issues. Continue reading

Treating Dance Injuries of the Foot & Ankle with Solomon’s Seal

There are a number of common dance injuries, but they can be categorized into five basic groups: injuries of the foot/ankle, knee, hamstring, hip, and back. In this article, I will discuss injuries of the foot and ankle. According to Podiatry Today (http://www.podiatrytoday.com/article/3468), approximately 50% of the dance injuries are foot and ankle injuries, and most of these are due to overuse, as opposed to traumatic causes. This is because of the many repetitive movements in dance and the long hours spent in class and/or rehearsals.dancer Ankle and foot injuries require immediate and ongoing attention, and continuing to dance with such injuries is not advised. Treatment typically includes the use of ice, rest, compression and elevation (RICE), and possibly immobilization. In some cases, daily stretching and an anti-inflammatory may also be prescribed. In more severe cases, steroids and even surgery may be recommended and extensive rehabilitation required.

Benefits of Solomon’s Seal Herbal Tincture & Salve

There is, however, an additional intervention that can prove most effective with acute or chronic ankle and foot injuries, or even be used preventively. Solomon’s Seal is an herb long known for its ability to strengthen, lubricate, and nourish tendons, ligaments, attachments and joints, tightening them if they are too loose and loosening them if they are too tight. Keep in mind that ligaments are tissues that connect bones to other bones, while a tendon is a tough band of fibrous connective tissue that most often connects muscle to bone. Healthy tendons and ligaments are able to withstand tension, but if they are too tight or too loose, injuries can result. Continue reading

10 Surefire Ways to Increase Pain and Reduce Healing

Pain and discomfort for most people are constant life companions. We obtain diseases or experience an injury. We age, overuse our body, don’t take care of our body. As a result, pain can interfere with daily life. It can be sharp and immediate, called acute pain, or more long-term, called chronic. In any case, pain demands us to manage it in some way so as to minimize its negative impact.

Ask yourself this question about pain: Do I take actions that control my pain or do some of my habits and routines actually increase my pain level?

Whether your pain is acute or chronic, there are surefire ways to increase your pain, thereby working absolutely contrary to the desired effect of reducing pain and increasing healing. This article takes a different approach to managing your pain. It offers ten tried-and-true ways to stay miserable with pain. Continue reading