6 Foods That Are Killing Your Bones!

Did you know that some foods actually leach minerals, such as Calcium, right out of the bone, including cartilage and joint areas? Some foods also block the bone’s ability to regenerate and strengthen itself. The foods you eat should be providing the nutrients to build strong bones — keeping them viable, including their associated cartilage, tendons, ligaments, tendons, bursae, synovial fluid, muscles, nerves, etc. — not sap them or kill them off!

It doesn’t matter what form of wellness intervention you engage in — medications, herbal formulas (tinctures, homeopathics, supplements, and the like), exercise, etc. — certain foods can work against your body’s ability to heal itself. They often leach nutrients out of your body’s systems, or block the body’s ability to store and use them.

If you have issues related to bones, joints, connective tissues, and the like — if these issues show themselves as arthritis, joint pain, osteoarthritis, cartilage degeneration, aching, stiffness, etc. — then you need to look at ways that your diet can aid you, not make things worse! It may be necessary to minimize ingestion of certain foods. Continue reading

Solomon’s Seal: Side Effects or Adverse Reactions

Observational and anecdotal information suggests that Solomon’s Seal has minimal to no negative side effects. This may be in part because tinctures are fairly benign. Their intent is to capture the essential qualities of a plant and to dispense those in a few drops into the body, almost like homeopathic remedies, flower essences, and the like. It is exceedingly difficult to overdose. Wellness practitioners have also told us that they have not found any adverse reactions from any of their clients taking our Solomon’s Seal tinctures.

Solomon's Seal root

As benign as Solomon’s Seal has historically been reported to be for over 3,000 years, it is important to state that the present medical system in the United States has strong opposing views about the value and usefulness of “alternative interventions” like herbs and tinctures. In the Far East, Solomon’s Seal is valued as one of the top five healing herbs in the plant world. In the West its medicinal qualities are little known.

Your medical doctor may oppose your using our tincture. S/he may not recommend its use if you are using other prescription medications or the like. They may be concerned about possible drug interactions.

Our intent is always to know and share the best and latest information available about using Solomon’s Seal or other healing herbs. As wellness educators, we are also attempting to work with the medical community, both traditional and alternative, so that practitioners are well-informed. In any case, however, if you are under medical supervision, please get consultation if you believe it is necessary. Continue reading