Welcome to Cortesia Solomon’s Seal

Sunbeams at Cortesia Sanctuary

The purpose of this blog is to help you understand the potential healing benefits of the plant, Solomon’s Seal. It supports the vast information on our website www.solomonsseal.net.

The featured articles, complete with illustrations and practical strategies, explore the numerous health conditions and injuries Solomon’s Seal may help. But we don’t stop there. You will also find articles about nutrition, diet, exercise and more, including topics that tap the spirit and mind.

If optimal health is a priority in your life, then perhaps this blog has a place in your life. May we suggest that you suscribe, if desired. Or, bookmark this blog and our website. Visit our Facebook page for the latest news. Rate a favorite article, or offer a comment. If you desire to purchase any products, there are links readily available to our website store.

The blessings of health to you, always.

Treating Knee Injuries with Solomon’s Seal

There can be numerous forms of knee injuries that affect joints, tendons, ligaments, bursae and synovial fluids, bones, etc. Pain, inflammation, soreness and tenderness, swelling and heat are usual signs of a knee injury. One of the most common knee injury is that called “Runner’s Knee.” Because treatment and healing can be successfully self-administered, this frequent form of knee discomfort responds well to the use of herbal tinctures, salves, liniments and the like, instead of intervention using prescription medications that can disrupt other body systems. This article will help you to assess your knee discomfort, learn about your knee parts, and determine therapeutic strategies, including the use of Solomon’s Seal. Continue reading

Treating Tennis Elbow (Elbow Tendonitis) with Solomon’s Seal

One of the most common injuries among sports participants and manual laborers is “tennis elbow”, a form of tendonitis associated with elbow pain. With proper care, lifestyle modification, and nonsurgical intervention this painful condition can heal itself. However, the symptoms must be recognized soon for optimal healing. This article discusses the causes and symptoms of tennis elbow, as well as suggested intervention, including the use of the herb Solomon’s Seal in tincture, salve and liniment form.

WHAT IS TENNIS ELBOW?

The exact cause of tennis elbow (lateral epicondylitis) is unkown. It is generally thought to be due to small tears of the tendons that attach forearm muscles to the arm bone at the elbow joint. The muscle group involved, the wrist extensors, function to cock the wrist back. Specifically, the extensor carpi radialis brevis is implicated in causing the symptoms of tennis elbow. Continue reading

6 Foods That Are Killing Your Bones!

Did you know that some foods actually leach minerals, such as Calcium, right out of the bone, including cartilage and joint areas? Some foods also block the bone’s ability to regenerate and strengthen itself. The foods you eat should be providing the nutrients to build strong bones — keeping them viable, including their associated cartilage, tendons, ligaments, tendons, bursae, synovial fluid, muscles, nerves, etc. — not sap them or kill them off!

It doesn’t matter what form of wellness intervention you engage in — medications, herbal formulas (tinctures, homeopathics, supplements, and the like), exercise, etc. — certain foods can work against your body’s ability to heal itself. They often leach nutrients out of your body’s systems, or block the body’s ability to store and use them.

If you have issues related to bones, joints, connective tissues, and the like — if these issues show themselves as arthritis, joint pain, osteoarthritis, cartilage degeneration, aching, stiffness, etc. — then you need to look at ways that your diet can aid you, not make things worse! It may be necessary to minimize ingestion of certain foods. Continue reading

Bruises: How to Treat Them — and the Effectiveness of Solomon’s Seal

leg bruiseBruises are usually caused by bumping into, or being hit by something. The result is a release of blood from the tiny capillaries under the skin. The characteristic bluish-black mark on the skin lightens in color and eventually fades as the blood is absorbed by the tissues and carried away. The ability to heal quickly from a bruise is dependent upon both a person’s general health and diet, and the form of therapeutic intervention. These subjects are explored in this article, with special emphasis given to the effectiveness of using Solomon’s Seal in some form — tincture, salve or liniment — and formulated with other helpful herbs. Continue reading

Cortesia Quick Relief Liniment (with Solomon’s Seal): Its Use and Effectiveness

An herbal liniment is a medicinal liquid formulated with herbs in a base of rubbing alcohol, Witch Hazel, or oil. It is firmly rubbed into the skin to provide temporary, fast-acting pain relief for sore and inflamed joints, muscles, tendons, and ligaments. It may also alleviate some of the discomfort of arthritis, bursitis, circulation problems, old injuries, rheumatism, sprains, strains, bumps, and bruises.

Liniments are extremely practical, having been used for thousands of years, often giving necessary short-term relief from pain, discomfort and stiffness within minutes. For those with joint health issues (stiffness, inflammation, pain), an effective liniment is invaluable. Athletes and outdoor recreation enthusiasts, from runners to gardeners, often use a liniment before and after exercise to keep muscles and joints loose and flexible. It goes without saying: Every medicine chest should have a bottle of liniment.

We have taken great care in formulating our Cortesia Quick Relief Liniment. The selected organic herbs are known for their individual and synergistic therapeutic value. They are steeped in a Witch Hazel and Isopropyl Alcohol base for many weeks for optimal distillation of each herb’s chemical constituents. We hand-bottle each liniment on demand from the steeping menstrum base to ensure highest and freshest therapeutic qualities.

Although liniments are not designed to provide long-term relief from chronic pain or discomfort, they work especially well when combined with herbal salves and/or tinctures, which are more lasting over time in their healing effects. We discuss this healing strategy thoroughly below. Continue reading

Using an Herbal Liniment: Key Part of a 3-Step Healing Strategy

An herbal liniment (such as our Cortesia Quick Relief Liniment) is a medicinal liquid of herbs in a base or “carrier” of rubbing alcohol, Witch Hazel, or oil that is firmly rubbed into the skin to provide temporary, fast-acting pain relief and increased blood circulation. A liniment can be used alone, however, its effectiveness is increased when part of a 3-Step Healing Strategy using an accompanying topical salve and tincture. A good therapeutic liniment is effective for the following types of conditions:

  • Sore and inflamed joints, muscles, tendons, and ligaments
  • Alleviation of the discomfort of arthritis, bursitis, and rheumatism
  • Circulation problems (increases blood circulation in affected area)
  • Sprains, strains, and bruises
  • Injuries or discomforts from sports, gardening, work, or recreational activities associated with the above symptoms
  • Other conditions that may benefit from short-term relief

Liniments are one of the oldest known natural medicinal interventions, fully using the therapeutic qualities of certain plants. They have been used for thousands of years, applied externally on humans and animals alike. Horse trainers use liniments extensively to relieve leg strains and injuries unique to horses. Athletes and sports enthusiasts often find quick relief by using a liniment. (For example, rub in a liniment briskly before and after your morning or afternoon run or strenuous workout). Similarly, people suffering from arthritis or bursitis greatly benefit from the short-term relief that a liniment provides.

Although liniments are not designed to provide long-term relief from chronic pain or discomfort, they work especially well when combined with herbal salves and/or tinctures, which are more lasting over time in their healing effects. We discuss this healing strategy thoroughly below. Massage will also enhance the effects of a liniment. Continue reading

Joint Pain and Injury — How Solomon’s Seal May Help

Joint pain and discomfort is one of the most common health concerns today. Millions of dollars per year are spent on treatment, medications and over-the-counter interventions. There are numerous causes for joint issues — disease, accident, stress-injuries from overexertion, environmental, even nutrition and diet.

Most people have little knowledge about how their joints work, nor do they understand the mechanism behind joint pain and inflammation. This article offers a basic overview of joints, including joint pain and inflammation. It also clarifies how an herb like Solomon’s Seal works to treat joint issues and to optimize their health.

How Joints Work

Imagine your body without joints — remove all joints from toes, ankles, knees, hips, fingers, wrists, elbows, shoulders, and neck. The result is that you would simply be a stiff stick figure that could not bend, rotate, properly walk, run, sit, or function in most human ways. To understand the mystery of joints is really quite simple: a joint is formed when two bones meet. Similarly, the mechanics of joint function is simple: ligaments, tendons, bursae, cartilage and synovium all work together as a system to seamlessly give flexibility. We can call this the joint system. It is this joint system that gives us movement and range of motion.

There are three categories of joints classified by the amount of movement they allow: fibrous joints which allow no movement, cartilaginous joints which allow limited movement (as in spine and ribs), and synovial joints which are free-moving (the most common type of joint in the body).

All joint issues are a result of a breakdown or dysfunction of one or multiple parts of the joint system that prevent basic movement. This article will help you know your joint system, and especially the unique way in which the herb Solomon’s Seal can help with joint issues. Continue reading